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	<title>Sweet Flour Bake Shop &#187; bloor west village</title>
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	<link>http://sweetflour.ca/blog</link>
	<description>Warm delicious cookies your way in just minutes</description>
	<lastBuildDate>Mon, 14 May 2012 23:47:44 +0000</lastBuildDate>
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		<title>The Boston Cookie Party</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/the-boston-cookie-party/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/the-boston-cookie-party/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:11:35 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[Sweet Flour Cookies]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1023</guid>
		<description><![CDATA[Audrey and Owen made the trip up to Toronto &#8212; and made sure to include Sweet Flour on their trip.  Owen had an original dough cookie with white chocolate and coconut.  Audrey had an oatmeal dough with chocolate and sprinkles.  Instead of Tea, they had milk with their cookies.  They had so much fun that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm4.static.flickr.com/3007/4553030043_37457821aa_m.jpg" alt="" width="240" height="160" /><img class="alignnone" src="http://farm4.static.flickr.com/3538/4553030035_0ab12cb597_m.jpg" alt="" width="240" height="160" /></p>
<p>Audrey and Owen made the trip up to Toronto &#8212; and made sure to include Sweet Flour on their trip.  Owen had an original dough cookie with white chocolate and coconut.  Audrey had an oatmeal dough with chocolate and sprinkles.  Instead of Tea, they had milk with their cookies.  They had so much fun that they stopped by on their way out of town for hot oatmeal and muffin tops with their own fun mix-ins and they took some cookies for snacks on the drive back across the border.</p>
<p>Owen and Audrey Loeb</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>University Health Network Team Event</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/university-health-network-team-event/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/university-health-network-team-event/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:19:14 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[team event]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1021</guid>
		<description><![CDATA[Anson Kendall and his team from Infection Prevention and Control came to Sweet Flour a few weeks ago for a team building event.  The group of 20 spent a morning baking cookies, decorating together and doing several other team events.  We had a great time with them and appreciated their decorating skills &#8212; if they ever [...]]]></description>
			<content:encoded><![CDATA[<p>Anson Kendall and his team from Infection Prevention and Control came to Sweet Flour a few weeks ago for a team building event.  The group of 20 spent a morning baking cookies, decorating together and doing several other team events.  We had a great time with them and appreciated their decorating skills &#8212; if they ever need to get out of Infection Control, we may have a job for one of them.</p>
<p><img class="alignnone" src="http://farm4.static.flickr.com/3458/4552973253_0079d30174_m.jpg" alt="" width="240" height="180" /> <img class="alignnone" src="http://farm4.static.flickr.com/3510/4552973175_344743d3e1_m.jpg" alt="" width="240" height="180" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lucas the Cookie King</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/lucas-the-cookie-king/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/lucas-the-cookie-king/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:43:40 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[custom cookie]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1008</guid>
		<description><![CDATA[Lucas, 2 years old, visited us with his mother Molly from Niagara Falls and aunt Jody (part of the runners group that visits on weekends). His favourite cookie is original + chocolate chunks + m&#38;ms.  He carefully picks apart his cookie, easily finding all the m&#38;ms and chocolate chunks to enjoy. This is a regular [...]]]></description>
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<p>Lucas, 2 years old, visited us with his mother Molly from Niagara Falls and aunt Jody (part of the runners group that visits on weekends). His favourite cookie is original + chocolate chunks + m&amp;ms.  He carefully picks apart his cookie, easily finding all the m&amp;ms and chocolate chunks to enjoy.</p>
<p>This is a regular feature on the Sweet Flour blog where our customers share their favourite cookie memory and their unique cookie combination, which we call Your Cookie. Come back every day to discover our customers.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Enjoying a PA Day Cookie</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/enjoying-a-pa-day-cookie/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/enjoying-a-pa-day-cookie/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 22:13:06 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1003</guid>
		<description><![CDATA[Kate and Callum are regular visitors to Sweet Flour who stopped by on their PA Day.  They enjoyed warm cookies and cold milk with their mom. Kate, age 6, enjoyed  oatmeal with milk chocolate and sprinkles. Callum, age 10, celebrated the day of school with our classic dough with M&#38;M&#8217;s and milk chocolate.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4025/4449060496_4fcb3b002d_m.jpg" alt="" width="240" height="180" /></p>
<p>Kate and Callum are regular visitors to Sweet Flour who stopped by on their PA Day.  They enjoyed warm cookies and cold milk with their mom.</p>
<p>Kate, age 6, enjoyed  oatmeal with milk chocolate and sprinkles.</p>
<p>Callum, age 10, celebrated the day of school with our classic dough with M&amp;M&#8217;s and milk chocolate.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cole comes to Sweet Flour</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/cole-comes-to-sweet-flour/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/cole-comes-to-sweet-flour/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:54:26 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookie sandwich]]></category>
		<category><![CDATA[salted caramel]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=999</guid>
		<description><![CDATA[Cole made a trip out to Sweet Flour and enjoyed one of our cookie sandwiches. He is a fan of the chocolate shortbread with the salted caramel spread in the middle.   We look forward to seeing him again soon.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4005/4416265288_f83657719e_m.jpg" alt="" width="240" height="195" /></p>
<p>Cole made a trip out to Sweet Flour and enjoyed one of our cookie sandwiches. He is a fan of the chocolate shortbread with the salted caramel spread in the middle.   We look forward to seeing him again soon.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amanda visits for cookies</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/amanda-visits-for-cookies/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/amanda-visits-for-cookies/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:39:02 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=995</guid>
		<description><![CDATA[Amanda made her first visit to Sweet Flour and designed &#8220;her best cookie ever&#8221; to enjoy with an apple juice.  Amanda has the makings of a future Sweet Flour baker.  We hope to see her again soon. Amanda&#8217;s Favourite Cookie:  Original dough with sprinkles and more sprinkles]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm3.static.flickr.com/2783/4415579080_0f0d942a0f_m.jpg" alt="" width="240" height="180" /></p>
<p>Amanda made her first visit to Sweet Flour and designed &#8220;her best cookie ever&#8221; to enjoy with an apple juice.  Amanda has the makings of a future Sweet Flour baker.  We hope to see her again soon.</p>
<p>Amanda&#8217;s Favourite Cookie:  Original dough with sprinkles and more sprinkles</p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/customer-of-the-day/amanda-visits-for-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salma Visits Sweet Flour for cookies</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:42:10 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=985</guid>
		<description><![CDATA[Salma is a regular at Sweet Flour.  Her favourite cookie is the Classic Cookie dough with walnuts, chocolate chunks and a chocolate spread on top.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4064/4361690552_59ae39b41a_m.jpg" alt="" width="240" height="160" /></p>
<p>Salma is a regular at Sweet Flour.  Her favourite cookie is the Classic Cookie dough with walnuts, chocolate chunks and a chocolate spread on top.</p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Owen&#8217;s Surprise &#8211; Peanut butter heaven</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:24:51 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[Toronto Life]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=978</guid>
		<description><![CDATA[Owen has been a regular visitor to Sweet Flour since we opened; often coming for a snack before music class. Owen&#8217;s favourite cookie: Owen&#8217;s Surprise &#8211; Peanutbutter dough, peanut butter pieces and milk chocolate chunks]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4040/4302155837_ffe658b272.jpg" alt="" width="500" height="375" /></p>
<p>Owen has been a regular visitor to Sweet Flour since we opened; often coming for a snack before music class.</p>
<p><strong>Owen&#8217;s favourite cookie: </strong><em>Owen&#8217;s Surprise &#8211; Peanutbutter dough, peanut butter pieces and milk chocolate chunks</em></p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baking Cookies with Rebecca</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/baking-cookies-with-rebecca/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/baking-cookies-with-rebecca/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 15:25:28 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[chocolate milk]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=839</guid>
		<description><![CDATA[Rebecca is a regular visitor to Sweet Flour with her grandma &#8211; visiting us for her birthday in July and Halloween.  Rebecca enjoys making her own cookie and enjoying it fresh out of the oven with a chocolate milk. This is a regular feature on the Sweet Flour blog where our customers share their favourite [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm3.static.flickr.com/2460/4051878582_1901f3d651_m.jpg" alt="" width="180" height="240" /><img class="alignnone" src="http://farm3.static.flickr.com/2601/4060441343_e352513d21_m.jpg" alt="" width="240" height="160" /></p>
<p>Rebecca is a regular visitor to Sweet Flour with her grandma &#8211; visiting us for her birthday in July and Halloween.  Rebecca enjoys making her own cookie and enjoying it fresh out of the oven with a chocolate milk.</p>
<p>This is a regular feature on the Sweet Flour blog where our customers share their favourite cookie memory and their unique cookie combination, which we call Your Cookie. Come back every day to discover our customers.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cookies and Vegetables</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/cookies-and-vegetables/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/cookies-and-vegetables/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 22:30:41 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=835</guid>
		<description><![CDATA[Luke and his mom stop by Sweet Flour on the way to one of the many  fresh fruit and vegetable stores in Bloor West Village.  &#8221;I love going vegetable shopping with mom because we always stop and get our favourite Sweet Flour cookies. Luke&#8217;s Favourite Cookie: M&#38;Ms, dark chocolate and Rainbow sprinkles Mom&#8217;s Favourite Cookie: [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm3.static.flickr.com/2445/4044468462_64f8ae68f4_m.jpg" alt="" width="240" height="180" />Luke and his mom stop by Sweet Flour on the way to one of the many  fresh fruit and vegetable stores in Bloor West Village.  &#8221;I love going vegetable shopping with mom because we always stop and get our favourite Sweet Flour cookies.</p>
<p>Luke&#8217;s Favourite Cookie: M&amp;Ms, dark chocolate and Rainbow sprinkles</p>
<p>Mom&#8217;s Favourite Cookie: Oatmeal, dark chocolate and raisins.</p>
<p>This is a regular feature on the Sweet Flour blog where our customers share their favourite cookie memory and their unique cookie combination, which we call Your Cookie. Come back every day to discover our customers.</p>
]]></content:encoded>
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