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	<title>Sweet Flour Bake Shop &#187; cookies</title>
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	<link>http://sweetflour.ca/blog</link>
	<description>Warm delicious cookies your way in just minutes</description>
	<lastBuildDate>Mon, 14 May 2012 23:47:44 +0000</lastBuildDate>
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		<title>Happy 3 Months Beckett</title>
		<link>http://sweetflour.ca/blog/misc/happy-3-months-beckett/</link>
		<comments>http://sweetflour.ca/blog/misc/happy-3-months-beckett/#comments</comments>
		<pubDate>Fri, 06 May 2011 03:52:19 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Birthday Wishes]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Bloor Street West]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Decorated Cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1208</guid>
		<description><![CDATA[Beck celebrated his 3 month birthday on the same day Sweet Flour celebrated its 2nd Year anniversary.  Unfortunately, Beck had to enjoy the milk without the cookie &#8212; but he is excited for the day when he gets to take a little bite of his own and share a cookie with you at the shop.]]></description>
			<content:encoded><![CDATA[<p><a href="http://sweetflour.ca/blog/wp-content/uploads/2011/05/5682697614_4160ba72b5_m.jpg"><img class="aligncenter size-full wp-image-1210" title="5682697614_4160ba72b5_m" src="http://sweetflour.ca/blog/wp-content/uploads/2011/05/5682697614_4160ba72b5_m.jpg" alt="" width="180" height="240" /></a></p>
<p>Beck celebrated his 3 month birthday on the same day Sweet Flour celebrated its 2nd Year anniversary.  Unfortunately, Beck had to enjoy the milk without the cookie &#8212; but he is excited for the day when he gets to take a little bite of his own and share a cookie with you at the shop.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>University Health Network Team Event</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/university-health-network-team-event/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/university-health-network-team-event/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:19:14 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[team event]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1021</guid>
		<description><![CDATA[Anson Kendall and his team from Infection Prevention and Control came to Sweet Flour a few weeks ago for a team building event.  The group of 20 spent a morning baking cookies, decorating together and doing several other team events.  We had a great time with them and appreciated their decorating skills &#8212; if they ever [...]]]></description>
			<content:encoded><![CDATA[<p>Anson Kendall and his team from Infection Prevention and Control came to Sweet Flour a few weeks ago for a team building event.  The group of 20 spent a morning baking cookies, decorating together and doing several other team events.  We had a great time with them and appreciated their decorating skills &#8212; if they ever need to get out of Infection Control, we may have a job for one of them.</p>
<p><img class="alignnone" src="http://farm4.static.flickr.com/3458/4552973253_0079d30174_m.jpg" alt="" width="240" height="180" /> <img class="alignnone" src="http://farm4.static.flickr.com/3510/4552973175_344743d3e1_m.jpg" alt="" width="240" height="180" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoying a PA Day Cookie</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/enjoying-a-pa-day-cookie/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/enjoying-a-pa-day-cookie/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 22:13:06 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=1003</guid>
		<description><![CDATA[Kate and Callum are regular visitors to Sweet Flour who stopped by on their PA Day.  They enjoyed warm cookies and cold milk with their mom. Kate, age 6, enjoyed  oatmeal with milk chocolate and sprinkles. Callum, age 10, celebrated the day of school with our classic dough with M&#38;M&#8217;s and milk chocolate.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4025/4449060496_4fcb3b002d_m.jpg" alt="" width="240" height="180" /></p>
<p>Kate and Callum are regular visitors to Sweet Flour who stopped by on their PA Day.  They enjoyed warm cookies and cold milk with their mom.</p>
<p>Kate, age 6, enjoyed  oatmeal with milk chocolate and sprinkles.</p>
<p>Callum, age 10, celebrated the day of school with our classic dough with M&amp;M&#8217;s and milk chocolate.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amanda visits for cookies</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/amanda-visits-for-cookies/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/amanda-visits-for-cookies/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:39:02 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=995</guid>
		<description><![CDATA[Amanda made her first visit to Sweet Flour and designed &#8220;her best cookie ever&#8221; to enjoy with an apple juice.  Amanda has the makings of a future Sweet Flour baker.  We hope to see her again soon. Amanda&#8217;s Favourite Cookie:  Original dough with sprinkles and more sprinkles]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm3.static.flickr.com/2783/4415579080_0f0d942a0f_m.jpg" alt="" width="240" height="180" /></p>
<p>Amanda made her first visit to Sweet Flour and designed &#8220;her best cookie ever&#8221; to enjoy with an apple juice.  Amanda has the makings of a future Sweet Flour baker.  We hope to see her again soon.</p>
<p>Amanda&#8217;s Favourite Cookie:  Original dough with sprinkles and more sprinkles</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salma Visits Sweet Flour for cookies</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:42:10 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=985</guid>
		<description><![CDATA[Salma is a regular at Sweet Flour.  Her favourite cookie is the Classic Cookie dough with walnuts, chocolate chunks and a chocolate spread on top.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4064/4361690552_59ae39b41a_m.jpg" alt="" width="240" height="160" /></p>
<p>Salma is a regular at Sweet Flour.  Her favourite cookie is the Classic Cookie dough with walnuts, chocolate chunks and a chocolate spread on top.</p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/customer-of-the-day/salma-visits-sweet-flour-for-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Valentines Trip To Sweet Flour</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/a-valentines-trip-to-sweet-flour/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/a-valentines-trip-to-sweet-flour/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 04:36:57 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=983</guid>
		<description><![CDATA[Shawn, Danya, Sam and Jaden made it out to Bloor West Village to celebrate Valentine&#8217;s Day with hot cookies and milk. Danya is a friend of Kim and Jeff&#8217;s back to the days of summer camp. They also took home some of our Valentine&#8217;s hearts and Gingerbread men to enjoy for the rest of the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4009/4360943161_5ea9d58c36.jpg" alt="" width="500" height="412" /></p>
<p>Shawn, Danya, Sam and Jaden made it out to Bloor West Village to celebrate Valentine&#8217;s Day with hot cookies and milk. Danya is a friend of Kim and Jeff&#8217;s back to the days of summer camp. They also took home some of our Valentine&#8217;s hearts and Gingerbread men to enjoy for the rest of the week.  We look forward to seeing them out at the store again soon.</p>
<p>Jaden&#8217;s Favourite: Classic cookie dough with white chocolate and Snickers</p>
<p>Sam&#8217;s Favourite:  Classic cookie dough with Peanut Butter pieces and M&amp;Ms</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Owen&#8217;s Surprise &#8211; Peanut butter heaven</title>
		<link>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/</link>
		<comments>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:24:51 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Customer of the Day]]></category>
		<category><![CDATA[bloor west village]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[Toronto Life]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=978</guid>
		<description><![CDATA[Owen has been a regular visitor to Sweet Flour since we opened; often coming for a snack before music class. Owen&#8217;s favourite cookie: Owen&#8217;s Surprise &#8211; Peanutbutter dough, peanut butter pieces and milk chocolate chunks]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://farm5.static.flickr.com/4040/4302155837_ffe658b272.jpg" alt="" width="500" height="375" /></p>
<p>Owen has been a regular visitor to Sweet Flour since we opened; often coming for a snack before music class.</p>
<p><strong>Owen&#8217;s favourite cookie: </strong><em>Owen&#8217;s Surprise &#8211; Peanutbutter dough, peanut butter pieces and milk chocolate chunks</em></p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/customer-of-the-day/owens-surprise-peanut-butter-heaven/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Nia</title>
		<link>http://sweetflour.ca/blog/birthday-wishes/happy-birthday-nia/</link>
		<comments>http://sweetflour.ca/blog/birthday-wishes/happy-birthday-nia/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:58:21 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Birthday Wishes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[fresh baked]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=931</guid>
		<description><![CDATA[Nia and her family stopped in last weekend for an impromptu party  to celebrate here 6th birthday.  Nia enjoyed a fresh baked cookie with our classic dough, chocolate chunks and M&#38;Ms.  Thanks for celebrating with us Nia &#8211; we love a good birthday.]]></description>
			<content:encoded><![CDATA[<p>Nia and her family stopped in last weekend for an impromptu party  to celebrate here 6th birthday.  Nia enjoyed a fresh baked cookie with our classic dough, chocolate chunks and M&amp;Ms.  Thanks for celebrating with us Nia &#8211; we love a good birthday.</p>
<p><img class="alignnone" src="http://farm3.static.flickr.com/2653/4180659664_bc0b371379_m.jpg" alt="" width="240" height="160" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Flour Caroling and Cookies</title>
		<link>http://sweetflour.ca/blog/events/sweet-flour-caroling-and-cookies/</link>
		<comments>http://sweetflour.ca/blog/events/sweet-flour-caroling-and-cookies/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 17:08:40 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[gingerbread]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[sweet flour]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=902</guid>
		<description><![CDATA[What could be better than Holiday music and fresh baked cookies?  Stop by Dec 11th at 6pm for live Christmas Music in the store.  Enjoy a fresh baked cookie, gingerbread men, fresh melted hot chocolate, gingerbread lattes and more.   And if you are in the mood, join in and sing along. Hope to see [...]]]></description>
			<content:encoded><![CDATA[<p>What could be better than Holiday music and fresh baked cookies?  Stop by Dec 11th at 6pm for live Christmas Music in the store.  Enjoy a fresh baked cookie, gingerbread men, fresh melted hot chocolate, gingerbread lattes and more.   And if you are in the mood, join in and sing along.</p>
<p>Hope to see you there and get in the holiday mood w/ Sweet Flour</p>
]]></content:encoded>
			<wfw:commentRss>http://sweetflour.ca/blog/events/sweet-flour-caroling-and-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gingerbread House Construction Underway</title>
		<link>http://sweetflour.ca/blog/new-products/gingerbread-house-construction-underway/</link>
		<comments>http://sweetflour.ca/blog/new-products/gingerbread-house-construction-underway/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 04:23:18 +0000</pubDate>
		<dc:creator>Sweet Flour</dc:creator>
				<category><![CDATA[New Products]]></category>
		<category><![CDATA[bloor west]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[ginger bread]]></category>
		<category><![CDATA[Holiday cookies]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://sweetflour.ca/blog/?p=869</guid>
		<description><![CDATA[Just in time for the holidays &#8212; we have introduced our new gingerbread house kits. Each gingerbread house kit comes complete with everything you need to create your custom house.]]></description>
			<content:encoded><![CDATA[<p>Just in time for the holidays &#8212; we have introduced our new gingerbread house kits. Each gingerbread house kit comes complete with everything you need to create your custom house.</p>
<p><img class="alignnone" src="http://farm3.static.flickr.com/2625/4114286928_4f385df7ef_m.jpg" alt="" width="240" height="196" /></p>
]]></content:encoded>
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